12-Week Body Transformation Program

By Sheri Mills

Days
Hours
Minutes
Seconds

Start time

07/23/2024 1:00 pm

End time

10/15/2024 1:00 pm

Location

Online. The zoom Link will be provided upon registration

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Event Details

Transform Your Body, Mind, and Soul in 12 Weeks!

Join our comprehensive 12-week program to master your health, reduce chronic pain, and achieve lasting wellness.

Launch Date: July 23rd
EZWay Members receive Scholarship pricing!

Secure your spot now and save 70% on our exclusive pre-launch offer.

Are you ready to embark on a life-changing journey towards better health and vitality? Our 12-Week Body Transformation Program is designed to help you overcome chronic pain, reduce inflammation, lose weight, and regain your zest for life. Through personalized guidance and a supportive community, you’ll learn how to heal your mind, body, and soul for a healthier, happier you.

What You Will Learn:

Foundation for Success:

• Kitchen Wellness: Detox your kitchen with healthy swaps and a pantry makeover.
• Nourishing Your Body: Discover the power of anti-inflammatory foods and balanced nutrition.
• Body Awareness: Listen to your body’s signals with mindful journaling and meditation.

Nutritional Mastery:

• Understanding Nutritional Needs: Tailor your diet to meet your specific health goals.
• Macronutrients/Micronutrients: Learn the importance of proteins, fats, carbs, vitamins, and minerals.
• Supplementation: Enhance your health with vitamins and herbal alternatives.

Healthy Lifestyle Habits:

• Building Healthy Eating Habits: Create lasting routines for optimal nutrition.
• Overcoming Derailing Factors: Tackle obstacles that hinder your progress.
• Effortless Meals: Discover quick and nutritious meal ideas for busy lifestyles.

Practical Tips & Support:

• Meal Prep & Mindful Shopping: Plan and shop for healthy meals with ease.
• Quick & Easy Cooking Tips: Learn simple techniques for delicious, healthy meals.
• Eating on the Go: Maintain your nutrition even when life gets hectic.

Program Features:

When you join our 12-week program, you gain access to:

• A comprehensive recipe library
• Guides and resources for every step of your journey
• A mindfulness journal and healthy pantry list
• An accountability tracker to keep you on track
• Monthly masterclasses and weekly office hours
• 2 private 1-on-1 coaching sessions
• A supportive community for encouragement and accountability
• Exclusive bonuses and more!

Join our 12-Week Body Transformation Program today! Secure one of the EZWay scholarship spots and save 70% on the total cost. Don’t wait – this offer is only available until the seats are filled and is a one–time discount that won’t be seen again.

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